Winter is quickly approaching, and the colder months can certainly put a strain on our health. More indoor time, and less Vitamin D. Full schedules, less sleep. Plus we add the busyness of the holidays, and our immune systems can easily become worn down.
We don’t want you to simply survive the upcoming winter months, we want you to THRIVE through them! Join Dr Sarah Mokma, and Jill Meulenberg for a Winter Wellness Workshop, where we will explore three easy to use tools that you can keep in your own home, and can begin incorporating into your own wellness today. Cell Salts, Elderberry Syrup, and Essential Oils.
Much of our health and wellness success comes from being empowered to make choices for our health, and from having the proper tools. This workshop will leave you inspired to explore new ways to care for your health.
Everyone who attends will receive Sarah’s Cell Salt Quick Reference Guide, a tried recipe for Elderberry Syrup, a list of must-have essential oils for the winter season. In addition, everyone who attends will be making their own essential oil-based hand soap to bring home.
Let’s make this you and your family’s healthiest winter yet!
Sarah Mokma is a board-certified naturopathic doctor, certified Arvigo Therapy Practitioner, author, speaker, vice president of the Michigan Naturopathic Association, and CEO of Luminosity Center for Healing. Once she discovered the world of natural health and helped turn around her daughter’s health 18 years ago, she found herself wanting to empower all women to own this knowledge for healing.
Jill Meulenberg became an essential oils student and educator over five years ago out of a desire to find a new and better way to care for her own family’s health. She thoroughly enjoys the daily learning and growth that comes with embracing a new, health-minded lifestyle, and finds joy in helping others do the same.