This event is limited to 12 people.
Breathwork Healing is a powerful experiential session that allows for deep self-exploration, transformation and healing at all levels of self. In this intimate group session you will experience the power of your breath in a new way.
This practice is an active meditation that connects you to your highest self by clearing out negative emotional patterns and their physical imprints in the body. It is a self-healing practice that facilitates gentle releases of trapped emotions & renews you both mentally+physically.
Breathwork in a safe, loving setting is an extremely potent experience. I will guide the group through the journey with love, intention, and powerful music. Various tools such as aromatherapy, sage & palo santo will be used throughout the session to aid in the experience.
No experience necessary.
Bring a blanket or two, eye mask (one will be provided if you don’t have your own) & a water bottle.
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