You may already know fermented foods are great for balancing the good bacteria in your gut and promoting healing from the many faces of leaky gut (like allergies, asthma, food sensitivities, Thyroid and other Autoimmune issues). But did you know they are also very simple to make? Join Sarah Harrison as she teaches an easy way to introduce healthy bacteria (probiotics) into your diet and have your kids begging for more!
Sarah will teach you small-batch, countertop fermentation and the basics of making water kefir for a simple solution to support gut healing!
Sarah Harrison currently stays home full time to enjoy all the moments of raising three boys. A school counselor by training, she’s turned her attention to fueling her family with whole foods, and attempting to live a simple life. When not in the kitchen, you can find her in the yard tending plants and chickens.