Breathwork Healing is a powerful experiential session that allows for deep self-exploration, transformation and healing at all levels of self. In this intimate group session you will experience the power of your breath in a new way.

This practice is an active meditation that connects you to your highest self by clearing out negative emotional patterns and their physical imprints in the body. It is a self-healing practice that facilitates gentle releases of trapped emotions & renews you both mentally+physically.

Breathwork in a safe, loving setting is an extremely potent experience. Sam Kalawart will guide the group through the journey with love, intention, and powerful music. Various tools such as aromatherapy, sage & palo santo will be used throughout the session to aid in the experience.

No experience necessary.

Bring a blanket or two, eye mask (one will be provided if you don’t have your own) & a water bottle.